Marc Davies 30:00 row
7,467
Meters
30:00.0
Time
2:00.5
Pace
492
Calories
161
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 117 |
October 03, 2025 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,467 | 2:00.5 | 200 | 987 | 24 | 161 |
| 6:00.0 | 1,475 | 2:02.0 | 193 | 962 | 24 | 152 |
| 12:00.0 | 1,482 | 2:01.4 | 195 | 972 | 24 | 155 |
| 18:00.0 | 1,497 | 2:00.2 | 201 | 992 | 25 | 160 |
| 24:00.0 | 1,509 | 1:59.2 | 206 | 1009 | 24 | 168 |
| 30:00.0 | 1,505 | 1:59.6 | 205 | 1004 | 24 | 174 |
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Workout Graph
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