Marc Davies 30:00 row
7,434
Meters
30:00.0
Time
2:01.0
Pace
487
Calories
155
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 117 |
October 04, 2025 09:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,434 | 2:01.0 | 197 | 978 | 24 | 155 |
| 6:00.0 | 1,469 | 2:02.5 | 190 | 954 | 24 | 143 |
| 12:00.0 | 1,476 | 2:01.9 | 193 | 964 | 24 | 155 |
| 18:00.0 | 1,492 | 2:00.6 | 199 | 985 | 24 | 154 |
| 24:00.0 | 1,497 | 2:00.2 | 201 | 992 | 24 | 158 |
| 30:00.0 | 1,500 | 2:00.0 | 203 | 997 | 24 | 169 |
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Workout Graph
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