Marc Davies 5000m row
5,000
Meters
19:57.6
Time
1:59.7
Pace
330
Calories
155
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 23 |
| Stroke Count | 476 |
| Drag Factor | 120 |
October 06, 2025 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.6 | 5,000 | 1:59.7 | 204 | 1001 | 23 | 155 |
| 4:00.2 | 1,000 | 2:00.1 | 202 | 995 | 24 | 147 |
| 3:59.5 | 2,000 | 1:59.7 | 204 | 1001 | 24 | 156 |
| 3:58.9 | 3,000 | 1:59.4 | 205 | 1006 | 24 | 150 |
| 3:59.8 | 4,000 | 1:59.9 | 203 | 998 | 24 | 162 |
| 3:59.2 | 5,000 | 1:59.6 | 205 | 1004 | 24 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.