Marc Davies 5000m row
5,000
Meters
20:01.0
Time
2:00.1
Pace
330
Calories
154
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 118 |
October 07, 2025 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.0 | 5,000 | 2:00.1 | 202 | 995 | 24 | 154 |
| 4:07.0 | 1,000 | 2:03.5 | 186 | 939 | 24 | 115 |
| 4:03.9 | 2,000 | 2:01.9 | 193 | 964 | 24 | 154 |
| 4:00.6 | 3,000 | 2:00.3 | 201 | 991 | 24 | 154 |
| 3:57.1 | 4,000 | 1:58.5 | 210 | 1022 | 25 | 171 |
| 3:52.3 | 5,000 | 1:56.1 | 223 | 1068 | 26 | 176 |
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Workout Graph
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