Marc Davies 5000m row
5,000
Meters
20:09.2
Time
2:00.9
Pace
327
Calories
144
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 119 |
October 08, 2025 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:09.2 | 5,000 | 2:00.9 | 198 | 973 | 327 | 24 | 144 |
| 4:04.7 | 1,000 | 2:02.3 | 191 | 956 | 65 | 24 | 143 |
| 4:02.7 | 2,000 | 2:01.3 | 196 | 964 | 65 | 24 | 158 |
| 4:03.4 | 3,000 | 2:01.7 | 194 | 961 | 65 | 24 | 102 |
| 4:01.6 | 4,000 | 2:00.8 | 199 | 968 | 65 | 25 | 156 |
| 3:56.8 | 5,000 | 1:58.4 | 211 | 1018 | 67 | 25 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.