Marc Davies 30:00 row
7,508
Meters
30:00.0
Time
1:59.8
Pace
498
Calories
152
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 115 |
October 23, 2025 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,508 | 1:59.8 | 203 | 999 | 24 | 152 |
| 6:00.0 | 1,482 | 2:01.4 | 195 | 972 | 24 | 119 |
| 12:00.0 | 1,485 | 2:01.2 | 197 | 976 | 24 | 155 |
| 18:00.0 | 1,506 | 1:59.5 | 205 | 1005 | 24 | 156 |
| 24:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 24 | 163 |
| 30:00.0 | 1,524 | 1:58.1 | 212 | 1031 | 25 | 168 |
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Workout Graph
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