Marc Davies 5000m row
5,000
Meters
20:01.0
Time
2:00.1
Pace
329
Calories
151
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 119 |
October 28, 2025 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.0 | 5,000 | 2:00.1 | 202 | 995 | 24 | 151 |
| 4:02.9 | 1,000 | 2:01.4 | 195 | 972 | 24 | 128 |
| 4:03.0 | 2,000 | 2:01.5 | 195 | 971 | 24 | 152 |
| 4:02.2 | 3,000 | 2:01.1 | 197 | 978 | 24 | 153 |
| 4:00.3 | 4,000 | 2:00.1 | 202 | 994 | 25 | 157 |
| 3:52.7 | 5,000 | 1:56.3 | 222 | 1064 | 25 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.