Marc Davies 5000m row
5,000
Meters
20:01.1
Time
2:00.1
Pace
329
Calories
156
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
| Drag Factor | 118 |
October 29, 2025 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.1 | 5,000 | 2:00.1 | 202 | 995 | 24 | 156 |
| 4:02.3 | 1,000 | 2:01.1 | 197 | 977 | 25 | 146 |
| 4:02.7 | 2,000 | 2:01.3 | 196 | 974 | 24 | 153 |
| 4:02.7 | 3,000 | 2:01.3 | 196 | 974 | 24 | 154 |
| 3:58.8 | 4,000 | 1:59.4 | 206 | 1007 | 25 | 160 |
| 3:54.5 | 5,000 | 1:57.2 | 217 | 1047 | 25 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.