Marc Davies 5000m row
5,000
Meters
20:09.8
Time
2:00.9
Pace
327
Calories
151
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 24 |
| Stroke Count | 495 |
| Drag Factor | 120 |
October 30, 2025 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.8 | 5,000 | 2:00.9 | 198 | 980 | 24 | 151 |
| 4:03.1 | 1,000 | 2:01.5 | 195 | 970 | 24 | 151 |
| 4:02.5 | 2,000 | 2:01.2 | 196 | 975 | 24 | 134 |
| 4:02.3 | 3,000 | 2:01.1 | 197 | 977 | 25 | 155 |
| 4:01.5 | 4,000 | 2:00.7 | 199 | 984 | 25 | 157 |
| 4:00.4 | 5,000 | 2:00.2 | 202 | 993 | 25 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.