Marc Davies 5000m row
5,000
Meters
19:52.7
Time
1:59.2
Pace
333
Calories
146
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 24 |
| Stroke Count | 480 |
| Drag Factor | 117 |
October 31, 2025 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:52.7 | 5,000 | 1:59.2 | 206 | 1009 | 24 | 146 |
| 4:01.2 | 1,000 | 2:00.6 | 200 | 986 | 24 | 115 |
| 4:00.9 | 2,000 | 2:00.4 | 200 | 989 | 24 | 155 |
| 3:57.4 | 3,000 | 1:58.7 | 209 | 1020 | 24 | 157 |
| 3:56.2 | 4,000 | 1:58.1 | 212 | 1031 | 24 | 157 |
| 3:57.0 | 5,000 | 1:58.5 | 210 | 1023 | 25 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.