Marc Davies 5500m row
5,500
Meters
34:41.4
Time
3:09.2
Pace
363
Calories
157
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 14 |
| Stroke Count | 528 |
| Drag Factor | 119 |
November 03, 2025 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:41.4 | 5,500 | 3:09.2 | 52 | 477 | 14 | 157 |
| 6:55.8 | 1,100 | 3:09.0 | 52 | 478 | 15 | 153 |
| 6:49.5 | 2,200 | 3:06.1 | 54 | 486 | 15 | 156 |
| 6:36.1 | 3,300 | 3:00.0 | 60 | 506 | 16 | 147 |
| 6:52.3 | 4,400 | 3:07.4 | 53 | 483 | 15 | 163 |
| 7:27.7 | 5,500 | 3:23.5 | 42 | 442 | 14 | 166 |
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Workout Graph
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