Marc Davies 5000m row
5,000
Meters
19:56.8
Time
1:59.6
Pace
330
Calories
153
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 121 |
December 16, 2025 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:56.8 | 5,000 | 1:59.6 | 204 | 1002 | 24 | 153 |
| 4:00.9 | 1,000 | 2:00.4 | 200 | 989 | 24 | 143 |
| 3:59.8 | 2,000 | 1:59.9 | 203 | 998 | 24 | 149 |
| 3:58.7 | 3,000 | 1:59.3 | 206 | 1008 | 24 | 156 |
| 3:58.7 | 4,000 | 1:59.3 | 206 | 1008 | 24 | 161 |
| 3:58.8 | 5,000 | 1:59.4 | 206 | 1007 | 25 | 158 |
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Workout Graph
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