Marc Davies 30:00 row
7,547
Meters
30:00.0
Time
1:59.2
Pace
503
Calories
154
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 124 |
December 20, 2025 09:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,547 | 1:59.2 | 206 | 1010 | 24 | 154 |
| 6:00.0 | 1,495 | 2:00.4 | 201 | 990 | 24 | 142 |
| 12:00.0 | 1,503 | 1:59.7 | 204 | 1001 | 24 | 149 |
| 18:00.0 | 1,510 | 1:59.2 | 207 | 1011 | 25 | 157 |
| 24:00.0 | 1,520 | 1:58.4 | 211 | 1025 | 24 | 158 |
| 30:00.0 | 1,519 | 1:58.4 | 210 | 1023 | 24 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.