Marc Davies 30:00 row
7,539
Meters
30:00.0
Time
1:59.3
Pace
502
Calories
152
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 123 |
December 21, 2025 09:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,539 | 1:59.3 | 206 | 1008 | 24 | 152 |
| 6:00.0 | 1,488 | 2:00.9 | 198 | 980 | 24 | 138 |
| 12:00.0 | 1,503 | 1:59.7 | 204 | 1001 | 24 | 154 |
| 18:00.0 | 1,515 | 1:58.8 | 209 | 1018 | 24 | 149 |
| 24:00.0 | 1,516 | 1:58.7 | 209 | 1019 | 24 | 160 |
| 30:00.0 | 1,519 | 1:58.4 | 210 | 1023 | 25 | 160 |
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Workout Graph
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