Marc Davies 10:00 row
2,500
Meters
10:00.0
Time
2:00.0
Pace
164
Calories
150
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 118 |
January 27, 2026 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,500 | 2:00.0 | 203 | 997 | 164 | 24 | 150 |
| 2:00.0 | 495 | 2:01.2 | 197 | 976 | 32 | 24 | 138 |
| 4:00.0 | 496 | 2:00.9 | 198 | 980 | 32 | 25 | 147 |
| 6:00.0 | 498 | 2:00.4 | 200 | 988 | 32 | 24 | 152 |
| 8:00.0 | 506 | 1:58.5 | 210 | 1022 | 34 | 24 | 157 |
| 10:00.0 | 506 | 1:58.5 | 210 | 1022 | 34 | 25 | 158 |
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Workout Graph
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