Marc Davies 10:00 row
2,504
Meters
10:00.0
Time
1:59.8
Pace
165
Calories
154
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 120 |
January 28, 2026 06:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,504 | 1:59.8 | 204 | 1000 | 165 | 24 | 154 |
| 2:00.0 | 499 | 2:00.2 | 201 | 992 | 33 | 24 | 147 |
| 4:00.0 | 501 | 1:59.7 | 204 | 1001 | 33 | 24 | 148 |
| 6:00.0 | 502 | 1:59.5 | 205 | 1005 | 33 | 25 | 155 |
| 8:00.0 | 504 | 1:59.0 | 207 | 1013 | 33 | 25 | 162 |
| 10:00.0 | 499 | 2:00.2 | 201 | 992 | 33 | 25 | 160 |
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Workout Graph
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