Marc Davies 10000m row
10,000
Meters
40:00.1
Time
2:00.0
Pace
663
Calories
164
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 23 |
| Stroke Count | 948 |
| Drag Factor | 117 |
February 06, 2026 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.1 | 10,000 | 2:00.0 | 203 | 996 | 663 | 23 | 164 |
| 8:02.8 | 2,000 | 2:00.7 | 199 | 985 | 132 | 23 | 154 |
| 8:03.0 | 4,000 | 2:00.7 | 199 | 984 | 132 | 23 | 161 |
| 8:01.2 | 6,000 | 2:00.3 | 201 | 991 | 132 | 24 | 162 |
| 7:59.0 | 8,000 | 1:59.7 | 204 | 1001 | 133 | 24 | 173 |
| 7:54.1 | 10,000 | 1:58.5 | 210 | 1023 | 134 | 24 | 172 |
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Workout Graph
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