Marc Davies 10000m row
10,000
Meters
40:00.0
Time
2:00.0
Pace
662
Calories
163
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
| Stroke Count | 954 |
| Drag Factor | 118 |
February 07, 2026 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 10,000 | 2:00.0 | 203 | 997 | 662 | 23 | 163 |
| 8:07.5 | 2,000 | 2:01.8 | 193 | 965 | 130 | 23 | 151 |
| 8:03.4 | 4,000 | 2:00.8 | 198 | 982 | 131 | 24 | 160 |
| 8:06.6 | 6,000 | 2:01.6 | 194 | 969 | 130 | 24 | 160 |
| 8:06.0 | 8,000 | 2:01.5 | 195 | 971 | 131 | 24 | 167 |
| 7:36.5 | 10,000 | 1:54.1 | 235 | 1110 | 140 | 24 | 179 |
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Workout Graph
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