Marc Davies 10000m row
10,000
Meters
40:00.3
Time
2:00.0
Pace
661
Calories
159
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 24 |
| Stroke Count | 973 |
| Drag Factor | 117 |
February 11, 2026 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.3 | 10,000 | 2:00.0 | 202 | 996 | 661 | 24 | 159 |
| 8:03.1 | 2,000 | 2:00.7 | 199 | 983 | 131 | 24 | 141 |
| 8:00.3 | 4,000 | 2:00.0 | 202 | 995 | 132 | 24 | 160 |
| 7:59.1 | 6,000 | 1:59.7 | 204 | 1001 | 133 | 24 | 157 |
| 8:00.0 | 8,000 | 2:00.0 | 203 | 997 | 132 | 24 | 163 |
| 7:57.8 | 10,000 | 1:59.4 | 205 | 1006 | 133 | 25 | 174 |
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Workout Graph
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