Marc Davies 7500m row
7,500
Meters
29:44.9
Time
1:58.9
Pace
500
Calories
149
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 121 |
February 15, 2026 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:44.9 | 7,500 | 1:58.9 | 208 | 1014 | 500 | 24 | 149 |
| 6:00.3 | 1,500 | 2:00.1 | 202 | 995 | 99 | 24 | 126 |
| 5:57.5 | 3,000 | 1:59.1 | 207 | 1011 | 100 | 25 | 157 |
| 5:56.2 | 4,500 | 1:58.7 | 209 | 1019 | 100 | 25 | 147 |
| 5:54.9 | 6,000 | 1:58.3 | 211 | 1027 | 101 | 25 | 157 |
| 5:55.9 | 7,500 | 1:58.6 | 210 | 1021 | 100 | 25 | 160 |
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Workout Graph
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