Marc Davies v2000m/4:00r...3 row
6,000
Meters
23:47.0
Time
1:58.9
Pace
402
Calories
156
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,039 |
| Overall Time | 35:47.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 25 |
| Stroke Count | 590 |
| Drag Factor | 121 |
March 25, 2026 06:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:47.0 | 6,000 | 1:58.9 | 208 | 1016 | 25 | 156 | |
| 7:59.6 | 2,000 | 1:59.9 | 203 | 998 | 25 | 153 | |
| r: 4:00 | 10 | ||||||
| 7:55.1 | 2,000 | 1:58.7 | 209 | 1018 | 25 | 154 | |
| r: 4:00 | 13 | ||||||
| 7:52.3 | 2,000 | 1:58.0 | 213 | 1031 | 25 | 163 | |
| r: 4:00 | 16 | ||||||
| r39 |
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Workout Graph
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