Marc Davies 5000m row
5,000
Meters
19:54.1
Time
1:59.4
Pace
332
Calories
150
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
| Drag Factor | 121 |
April 02, 2026 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:54.1 | 5,000 | 1:59.4 | 206 | 1007 | 332 | 24 | 150 |
| 4:02.1 | 1,000 | 2:01.0 | 197 | 979 | 65 | 25 | 145 |
| 4:00.1 | 2,000 | 2:00.0 | 202 | 996 | 66 | 24 | 152 |
| 3:58.1 | 3,000 | 1:59.0 | 207 | 1013 | 67 | 24 | 156 |
| 3:57.6 | 4,000 | 1:58.8 | 209 | 1018 | 67 | 25 | 160 |
| 3:56.2 | 5,000 | 1:58.1 | 212 | 1031 | 67 | 25 | 137 |
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Workout Graph
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