Marc Davies 5000m row
5,000
Meters
20:16.9
Time
2:01.6
Pace
326
Calories
146
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
| Stroke Count | 496 |
| Drag Factor | 118 |
May 06, 2026 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:16.9 | 5,000 | 2:01.6 | 194 | 964 | 326 | 24 | 146 |
| 4:06.7 | 1,000 | 2:03.3 | 186 | 933 | 64 | 24 | 128 |
| 4:04.9 | 2,000 | 2:02.4 | 191 | 955 | 65 | 24 | 146 |
| 4:04.1 | 3,000 | 2:02.0 | 193 | 958 | 65 | 24 | 154 |
| 4:01.2 | 4,000 | 2:00.6 | 200 | 985 | 66 | 25 | 152 |
| 3:59.9 | 5,000 | 1:59.9 | 203 | 990 | 66 | 25 | 154 |
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Workout Graph
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