Marc Davies 7500m row
7,500
Meters
29:46.4
Time
1:59.0
Pace
500
Calories
156
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 25 |
| Stroke Count | 745 |
| Drag Factor | 115 |
May 27, 2026 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:46.4 | 7,500 | 1:59.0 | 207 | 1007 | 500 | 25 | 156 |
| 6:00.1 | 1,500 | 2:00.0 | 202 | 989 | 99 | 25 | 146 |
| 5:58.3 | 3,000 | 1:59.4 | 205 | 1004 | 100 | 25 | 150 |
| 5:57.0 | 4,500 | 1:59.0 | 208 | 1008 | 100 | 25 | 156 |
| 5:56.3 | 6,000 | 1:58.7 | 209 | 1010 | 100 | 25 | 163 |
| 5:54.6 | 7,500 | 1:58.2 | 212 | 1025 | 101 | 25 | 168 |
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Workout Graph
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