Marc Davies 10:00 row
2,500
Meters
10:00.0
Time
2:00.0
Pace
164
Calories
140
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 116 |
June 17, 2026 06:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,500 | 2:00.0 | 203 | 984 | 164 | 24 | 140 |
| 2:00.0 | 489 | 2:02.6 | 189 | 930 | 31 | 24 | 115 |
| 4:00.0 | 495 | 2:01.2 | 197 | 960 | 32 | 25 | 148 |
| 6:00.0 | 499 | 2:00.2 | 201 | 990 | 33 | 25 | 141 |
| 8:00.0 | 502 | 1:59.5 | 205 | 990 | 33 | 25 | 141 |
| 10:00.0 | 514 | 1:56.7 | 220 | 1050 | 35 | 25 | 157 |
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Workout Graph
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