Marc Davies 10:00 row
2,491
Meters
10:00.0
Time
2:00.4
Pace
162
Calories
144
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
| Drag Factor | 115 |
June 22, 2026 06:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,491 | 2:00.4 | 200 | 972 | 162 | 25 | 144 |
| 2:00.0 | 493 | 2:01.7 | 194 | 960 | 32 | 25 | 134 |
| 4:00.0 | 498 | 2:00.4 | 200 | 960 | 32 | 26 | 141 |
| 6:00.0 | 497 | 2:00.7 | 199 | 960 | 32 | 25 | 146 |
| 8:00.0 | 500 | 2:00.0 | 203 | 990 | 33 | 25 | 149 |
| 10:00.0 | 504 | 1:59.0 | 207 | 990 | 33 | 25 | 154 |
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Workout Graph
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