Marc Davies 20:06 row
3,420
Meters
20:06.2
Time
2:56.3
Pace
171
Calories
132
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 23 |
| Stroke Count | 296 |
| Drag Factor | 0 |
August 26, 2026 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.2 | 3,420 | 2:56.3 | 64 | 510 | 171 | 23 | 132 |
| 5:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 24 | 122 |
| 10:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 24 | 129 |
| 15:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 24 | 146 |
| 20:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 24 | |
| 20:06.2 | 15 | 3:26.6 | 40 | 436 | 0 | 10 |
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Workout Graph
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