Marc Davies 10:00 row
2,428
Meters
10:00.0
Time
2:03.5
Pace
153
Calories
140
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 118 |
September 10, 2026 06:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,428 | 2:03.5 | 186 | 918 | 153 | 24 | 140 |
| 2:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 24 | 135 |
| 4:00.0 | 481 | 2:04.7 | 180 | 900 | 30 | 24 | 126 |
| 6:00.0 | 483 | 2:04.2 | 183 | 900 | 30 | 25 | 142 |
| 8:00.0 | 492 | 2:01.9 | 193 | 960 | 32 | 25 | 149 |
| 10:00.0 | 490 | 2:02.4 | 191 | 930 | 31 | 25 | 150 |
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Workout Graph
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