Marc Davies 10:00 row
2,441
Meters
10:00.0
Time
2:02.9
Pace
155
Calories
145
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 118 |
September 18, 2026 06:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,441 | 2:02.9 | 189 | 930 | 155 | 24 | 145 |
| 2:00.0 | 481 | 2:04.7 | 180 | 900 | 30 | 24 | 135 |
| 4:00.0 | 483 | 2:04.2 | 183 | 900 | 30 | 23 | 143 |
| 6:00.0 | 488 | 2:02.9 | 188 | 930 | 31 | 25 | 148 |
| 8:00.0 | 493 | 2:01.7 | 194 | 960 | 32 | 24 | 148 |
| 10:00.0 | 496 | 2:00.9 | 198 | 960 | 32 | 25 | 153 |
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Workout Graph
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