Marc Davies 5000m row
5,000
Meters
19:52.0
Time
1:59.2
Pace
333
Calories
150
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
| Drag Factor | 118 |
September 26, 2026 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:52.0 | 5,000 | 1:59.2 | 207 | 1005 | 333 | 24 | 150 |
| 4:00.2 | 1,000 | 2:00.1 | 202 | 989 | 66 | 24 | 145 |
| 3:58.3 | 2,000 | 1:59.1 | 207 | 997 | 66 | 24 | 143 |
| 3:57.8 | 3,000 | 1:58.9 | 208 | 1014 | 67 | 25 | 166 |
| 3:57.8 | 4,000 | 1:58.9 | 208 | 1014 | 67 | 25 | 158 |
| 3:57.9 | 5,000 | 1:58.9 | 208 | 1013 | 67 | 25 | 138 |
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Workout Graph
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