Marc Davies 30:00 row
6,765m
Meters
30:00.0
Time
2:13.0
Pace
404
Calories
134
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 16 |
| Stroke Count | 487 |
| Drag Factor | 128 |
July 21, 2020 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,765m | 2:13.0 | 149 | 811 | 16 | 134 |
| 6:00.0 | 1,366m | 2:11.7 | 153 | 826 | 17 | 136 |
| 12:00.0 | 1,370m | 2:11.3 | 154 | 831 | 16 | 139 |
| 18:00.0 | 1,339m | 2:14.4 | 144 | 795 | 16 | 132 |
| 24:00.0 | 1,352m | 2:13.1 | 148 | 810 | 16 | 134 |
| 30:00.0 | 1,339m | 2:14.4 | 144 | 795 | 16 | 130 |
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Workout Graph
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