Marc Davies v1:00/1:00r...10 row
2,922m
Meters
10:00.0
Time
1:42.6
Pace
235
Calories
171
Heart Rate
| Rest Distance | 124m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,046m |
| Overall Time | 20:00.0 |
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1413 |
| Stroke Rate | 32 |
| Stroke Count | 325 |
| Drag Factor | 165 |
July 24, 2020 08:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,922m | 1:42.6 | 323 | 1413 | 32 | 171 | |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 35 | 162 | |
| r: 1:00 | 16m | ||||||
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 35 | 164 | |
| r: 1:00 | 14m | ||||||
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 35 | 171 | |
| r: 1:00 | 16m | ||||||
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 31 | 172 | |
| r: 1:00 | 12m | ||||||
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 30 | 172 | |
| r: 1:00 | 11m | ||||||
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 32 | 175 | |
| r: 1:00 | 10m | ||||||
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 33 | 175 | |
| r: 1:00 | 14m | ||||||
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 32 | 175 | |
| r: 1:00 | 12m | ||||||
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 30 | 173 | |
| r: 1:00 | 9m | ||||||
| 1:00.0 | 306m | 1:38.0 | 371 | 1578 | 33 | 178 | |
| r: 1:00 | 10m | ||||||
| r124m |
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Workout Graph
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