Marc Davies v1:00/1:00r...10 row
2,886m
Meters
10:00.0
Time
1:43.9
Pace
227
Calories
169
Heart Rate
| Rest Distance | 132m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,018m |
| Overall Time | 20:00.0 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1372 |
| Stroke Rate | 32 |
| Stroke Count | 324 |
| Drag Factor | 167 |
July 27, 2020 07:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,886m | 1:43.9 | 312 | 1372 | 32 | 169 | |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 33 | 161 | |
| r: 1:00 | 12m | ||||||
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 31 | 161 | |
| r: 1:00 | 14m | ||||||
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 30 | 166 | |
| r: 1:00 | 11m | ||||||
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 33 | 167 | |
| r: 1:00 | 16m | ||||||
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 31 | 170 | |
| r: 1:00 | 10m | ||||||
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 32 | 169 | |
| r: 1:00 | 11m | ||||||
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 33 | 174 | |
| r: 1:00 | 10m | ||||||
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 34 | 175 | |
| r: 1:00 | 15m | ||||||
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 33 | 177 | |
| r: 1:00 | 13m | ||||||
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 35 | 179 | |
| r: 1:00 | 20m | ||||||
| r132m |
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Workout Graph
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