Marc Davies 40:00 row
9,264m
Meters
40:00.0
Time
2:09.5
Pace
566
Calories
141
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 18 |
| Stroke Count | 748 |
| Drag Factor | 131 |
July 30, 2020 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,264m | 2:09.5 | 161 | 854 | 18 | 141 |
| 8:00.0 | 1,827m | 2:11.3 | 154 | 831 | 18 | 134 |
| 16:00.0 | 1,878m | 2:07.7 | 168 | 877 | 18 | 149 |
| 24:00.0 | 1,870m | 2:08.3 | 166 | 869 | 19 | 142 |
| 32:00.0 | 1,851m | 2:09.6 | 161 | 852 | 20 | 139 |
| 40:00.0 | 1,837m | 2:10.6 | 157 | 840 | 19 | 144 |
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Workout Graph
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