Marc Davies 10000m row
10,000
Meters
45:12.3
Time
2:15.6
Pace
588
Calories
123
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 17 |
| Stroke Count | 775 |
| Drag Factor | 129 |
August 04, 2020 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:12.3 | 10,000 | 2:15.6 | 140 | 780 | 588 | 17 | 123 |
| 8:49.9 | 2,000 | 2:12.4 | 151 | 815 | 120 | 18 | 122 |
| 8:58.0 | 4,000 | 2:14.5 | 144 | 789 | 118 | 18 | 123 |
| 9:00.3 | 6,000 | 2:15.0 | 142 | 786 | 118 | 17 | 121 |
| 9:10.9 | 8,000 | 2:17.7 | 134 | 758 | 116 | 17 | 127 |
| 9:13.3 | 10,000 | 2:18.3 | 132 | 754 | 116 | 16 | 126 |
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Workout Graph
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