Marc Davies 10000m row
10,000m
Meters
45:00.3
Time
2:15.0
Pace
590
Calories
127
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 17 |
| Stroke Count | 764 |
| Drag Factor | 128 |
August 06, 2020 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.3 | 10,000m | 2:15.0 | 142 | 789 | 17 | 127 |
| 8:58.6 | 2,000m | 2:14.6 | 143 | 793 | 18 | 123 |
| 9:00.2 | 4,000m | 2:15.0 | 142 | 789 | 17 | 122 |
| 9:00.5 | 6,000m | 2:15.1 | 142 | 788 | 17 | 124 |
| 9:00.0 | 8,000m | 2:15.0 | 142 | 789 | 17 | 137 |
| 9:01.0 | 10,000m | 2:15.2 | 141 | 786 | 17 | 133 |
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Workout Graph
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