Marc Davies 30:00 row
7,538m
Meters
30:00.0
Time
1:59.3
Pace
501
Calories
162
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 24 |
| Stroke Count | 749 |
| Drag Factor | 128 |
September 01, 2020 08:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,538m | 1:59.3 | 206 | 1007 | 24 | 162 |
| 6:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 24 | 161 |
| 12:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 23 | 162 |
| 18:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 25 | 164 |
| 24:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 26 | 163 |
| 30:00.0 | 1,498m | 2:00.1 | 202 | 994 | 27 | 164 |
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Workout Graph
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