Marc Davies 30:00 row
7,604m
Meters
30:00.0
Time
1:58.3
Pace
511
Calories
169
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 20 |
| Stroke Count | 593 |
| Drag Factor | 123 |
September 10, 2020 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,604m | 1:58.3 | 211 | 1026 | 20 | 169 |
| 6:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 20 | 163 |
| 12:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 20 | 167 |
| 18:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 20 | 171 |
| 24:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 20 | 173 |
| 30:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 20 | 173 |
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Workout Graph
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