Marc Davies 3x2000m/3:00r row
6,000m
Meters
21:48.9
Time
1:49.0
Pace
447
Calories
173
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,042m |
| Overall Time | 30:48.9 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 30 |
| Stroke Count | 658 |
| Drag Factor | 132 |
September 14, 2020 06:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:48.9 | 6,000m | 1:49.0 | 270 | 1228 | 30 | 173 |
| 6:58.7 | 2,000m | 1:44.6 | 305 | 1350 | 33 | 173 |
| 7:19.7 | 2,000m | 1:49.9 | 263 | 1206 | 29 | 174 |
| 7:30.4 | 2,000m | 1:52.6 | 245 | 1143 | 29 | 174 |
| r42m |
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Workout Graph
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