Marc Davies 30:00 row
7,508m
Meters
30:00.0
Time
1:59.8
Pace
498
Calories
147
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 22 |
| Stroke Count | 680 |
| Drag Factor | 120 |
October 13, 2020 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,508m | 1:59.8 | 203 | 999 | 22 | 147 |
| 6:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 23 | 147 |
| 12:00.0 | 1,500m | 2:00.0 | 203 | 997 | 22 | 147 |
| 18:00.0 | 1,497m | 2:00.2 | 201 | 992 | 23 | 144 |
| 24:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 23 | 150 |
| 30:00.0 | 1,496m | 2:00.3 | 201 | 991 | 23 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.