Marc Davies 30:00 row
7,546m
Meters
30:00.0
Time
1:59.2
Pace
503
Calories
155
Heart Rate
Average Watts | 206 |
---|---|
Calories Per Hour | 1009 |
Stroke Rate | 20 |
Stroke Count | 623 |
Drag Factor | 132 |
October 15, 2020 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,546m | 1:59.2 | 206 | 1009 | 20 | 155 |
6:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 21 | 152 |
12:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 21 | 154 |
18:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 20 | 158 |
24:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 21 | 157 |
30:00.0 | 1,500m | 2:00.0 | 203 | 997 | 21 | 156 |
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Workout Graph
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