Marc Davies 10000m row
10,000
Meters
43:10.7
Time
2:09.5
Pace
613
Calories
117
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 883 |
| Drag Factor | 134 |
October 18, 2020 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:10.7 | 10,000 | 2:09.5 | 161 | 854 | 613 | 20 | 117 |
| 8:38.0 | 2,000 | 2:09.5 | 161 | 854 | 122 | 19 | 119 |
| 8:31.7 | 4,000 | 2:07.9 | 167 | 875 | 124 | 20 | 116 |
| 8:32.8 | 6,000 | 2:08.2 | 166 | 871 | 124 | 22 | 120 |
| 8:41.2 | 8,000 | 2:10.3 | 158 | 844 | 122 | 21 | 117 |
| 8:46.9 | 10,000 | 2:11.7 | 153 | 827 | 121 | 20 | 116 |
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Workout Graph
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