Marc Davies 30:00 row
7,562m
Meters
30:00.0
Time
1:59.0
Pace
504
Calories
160
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 21 |
| Stroke Count | 653 |
| Drag Factor | 111 |
November 17, 2020 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,562m | 1:59.0 | 208 | 1014 | 21 | 160 |
| 6:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 21 | 158 |
| 12:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 21 | 165 |
| 18:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 22 | 160 |
| 24:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 22 | 157 |
| 30:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 23 | 161 |
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Workout Graph
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