Marc Davies 5000m row
5,000m
Meters
18:10.4
Time
1:49.0
Pace
369
Calories
176
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1229 |
| Stroke Rate | 26 |
| Stroke Count | 486 |
| Drag Factor | 113 |
December 17, 2020 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:10.4 | 5,000m | 1:49.0 | 270 | 1229 | 26 | 176 |
| 3:37.0 | 1,000m | 1:48.5 | 274 | 1243 | 25 | 174 |
| 3:38.6 | 2,000m | 1:49.3 | 268 | 1222 | 26 | 177 |
| 3:36.9 | 3,000m | 1:48.4 | 274 | 1244 | 27 | 179 |
| 3:38.6 | 4,000m | 1:49.3 | 268 | 1222 | 27 | 178 |
| 3:39.3 | 5,000m | 1:49.6 | 265 | 1213 | 28 | 176 |
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Workout Graph
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