Marc Davies 30:00 row
7,585m
Meters
30:00.0
Time
1:58.6
Pace
507
Calories
159
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 117 |
February 11, 2021 09:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,585m | 1:58.6 | 210 | 1021 | 24 | 159 |
| 6:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 23 | 154 |
| 12:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 24 | 159 |
| 18:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 24 | 160 |
| 24:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 24 | 163 |
| 30:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 25 | 162 |
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Workout Graph
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