Marc Davies 30:00 row
7,609m
Meters
30:00.0
Time
1:58.2
Pace
511
Calories
166
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 24 |
| Stroke Count | 739 |
| Drag Factor | 109 |
February 18, 2021 09:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,609m | 1:58.2 | 212 | 1027 | 24 | 166 |
| 6:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 24 | 161 |
| 12:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 24 | 165 |
| 18:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 24 | 165 |
| 24:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 25 | 170 |
| 30:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 26 | 173 |
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Workout Graph
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