Marc Davies 30:00 row
7,616m
Meters
30:00.0
Time
1:58.1
Pace
512
Calories
162
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 111 |
April 01, 2021 09:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,616m | 1:58.1 | 212 | 1029 | 25 | 162 |
| 6:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 24 | 156 |
| 12:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 25 | 161 |
| 18:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 25 | 164 |
| 24:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 25 | 163 |
| 30:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 26 | 167 |
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Workout Graph
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