Marc Davies 30:00 row
7,698m
Meters
30:00.0
Time
1:56.9
Pace
524
Calories
165
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 113 |
April 15, 2021 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,698m | 1:56.9 | 219 | 1053 | 26 | 165 |
| 6:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 26 | 158 |
| 12:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 26 | 163 |
| 18:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 26 | 167 |
| 24:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 26 | 169 |
| 30:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 27 | 171 |
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Workout Graph
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