Marc Davies 30:00 row
7,698
Meters
30:00.0
Time
1:56.9
Pace
524
Calories
165
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 113 |
April 15, 2021 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,698 | 1:56.9 | 219 | 1048 | 524 | 26 | 165 |
| 6:00.0 | 1,523 | 1:58.1 | 212 | 1020 | 102 | 26 | 158 |
| 12:00.0 | 1,541 | 1:56.8 | 220 | 1050 | 105 | 26 | 163 |
| 18:00.0 | 1,535 | 1:57.2 | 217 | 1040 | 104 | 26 | 167 |
| 24:00.0 | 1,546 | 1:56.4 | 222 | 1060 | 106 | 26 | 169 |
| 30:00.0 | 1,554 | 1:55.8 | 225 | 1070 | 107 | 27 | 171 |
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Workout Graph
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