Marc Davies v1:00/1:15r...15 row

4,061m

Meters

15:00.0

Time

1:50.8

Pace

289

Calories

137

Heart Rate

Rest Distance210m
Rest Time18:45.0
Overall Distance4,271m
Overall Time33:45.0
Average Watts257
Calories Per Hour1185
Stroke Rate30
Stroke Count451
Drag Factor108

June 14, 2021 06:52:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,061m 1:50.8 257 1185 30 137
1:00.0 269m 1:51.5 252 1168 30 124
r: 1:15 12m
1:00.0 264m 1:53.6 239 1120 30 130
r: 1:15 19m
1:00.0 268m 1:51.9 250 1158 30 134
r: 1:15 18m
1:00.0 267m 1:52.3 247 1149 30 121
r: 1:15 16m
1:00.0 269m 1:51.5 252 1168 30 138
r: 1:15 13m
1:00.0 267m 1:52.3 247 1149 30 133
r: 1:15 12m
1:00.0 270m 1:51.1 255 1178 30 136
r: 1:15 14m
1:00.0 273m 1:49.8 264 1207 30 136
r: 1:15 15m
1:00.0 272m 1:50.2 261 1197 30 143
r: 1:15 14m
1:00.0 275m 1:49.0 270 1227 30 144
r: 1:15 12m
1:00.0 274m 1:49.4 267 1217 31 137
r: 1:15 17m
1:00.0 270m 1:51.1 255 1178 30 143
r: 1:15 13m
1:00.0 274m 1:49.4 267 1217 30 148
r: 1:15 8m
1:00.0 272m 1:50.2 261 1197 30 146
r: 1:15 13m
1:00.0 275m 1:49.0 270 1227 31 148
r: 1:15 14m
r210m

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