Marc Davies 30:00 row
7,726
Meters
30:00.0
Time
1:56.4
Pace
528
Calories
165
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 27 |
| Stroke Count | 831 |
| Drag Factor | 118 |
July 06, 2021 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,726 | 1:56.4 | 221 | 1056 | 528 | 27 | 165 |
| 6:00.0 | 1,534 | 1:57.3 | 217 | 1040 | 104 | 27 | 156 |
| 12:00.0 | 1,546 | 1:56.4 | 222 | 1060 | 106 | 28 | 165 |
| 18:00.0 | 1,556 | 1:55.6 | 226 | 1070 | 107 | 28 | 167 |
| 24:00.0 | 1,550 | 1:56.1 | 223 | 1060 | 106 | 28 | 169 |
| 30:00.0 | 1,540 | 1:56.8 | 219 | 1050 | 105 | 28 | 169 |
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Workout Graph
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